Get the F* out of your own way: a spirituality process group
August 30 @ 6:00 pm - 7:30 pm$200
Wednesday nights starting August 30th @ 6:00 pm
This class will run for 8 consecutive weeks.
Presented by: Pamela Coggins
Have you been circling the drain, feeling like you keep coming back to the same issues again and again that never seem to resolve themselves? This group is for you. We will work together to create a safe and respectful space to examine our internal stories and beliefs, and how they can cause internal conflict that keeps us from feeling truly connected to ourselves and the world around us. Through group processing, psycho-education, guided meditation, and independent reflection, we will delve into the questions of how we relate to the world and how we can become more congruent with our Selves. Group fee includes IFS Parts Workbook and journaling materials.