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Meet Your Inner Experience

October 1, 2015 @ 3:00 pm - 4:00 pm

$80 – $160

12-Week Group Series: Thursdays Oct 1st-Dec 17th from 3:00pm-4:00pm

Presented by: Bree Greenberg-Benjamin, MS Ed, LMFT, VTCIT Founder

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Deepen your inner connection with this invitation into the workings of your heart and mind. Weekly, Bree will offer meditation prompts and guidance before a silent period of seated meditation. Mindfulness, softening cues and loving kindness practice will all be a part of this series. A great addition to my group or individual work you are already engaged in at Vtcit or elsewhere. Open to all. Pay what you can.

This workshop if for you if you:

– are curious about starting a meditation practice or if you have been meditating for some time
– you know that having a set time for committing to a meditation practice will make it more likely for you to stick with it (and actually make it happen!)
– desire personalized guidance designed to elevate your practice and simple tools to deepen your experience both during the course and throughout your life

About Bree:

Bree Greenberg-Benjamin, the founder and director of the Vermont Center for Integrative Therapy, holds a masters degree in Counseling Psychology with a specialty in Marriage and Family Therapy. Additionally, she has been teaching yoga and incorporating it therapeutically for over 10 years. Her therapeutic interests have focused on integrative treatment for Eating Disorders, Trauma and Addiction. Bree has presented at numerous conferences and events nationwide on topics including; the use of yoga in therapy, spirituality as a healing tool, and energy medicine. Bree is also an adjunct professor at Burlington College in Burlington, Vermont.  Learn more about Bree here.

To learn more call us at 802-658-9440 or secure your spot now by clicking here.

Pricing Options:

$80-$160 for the 12 week series. Pay what you can (you can enter the amount you wish to pay through Paypal when you check out.)

Work-Study: We have one work-study spot available for this group. If you are interested in attending this series for free in exchange for working at the Center give us a call at 802-658-9440.

Ready to sign up? Secure your spot now by clicking here to make your payment.

Details

Date:
October 1, 2015
Time:
3:00 pm - 4:00 pm
Cost:
$80 – $160
Event Categories:
,

Organizer

Bree Greenberg-Benjamin
Phone:
802-658-9440
Email:
breeb@vtcit.com
Website:
www.vtcit.com

Venue

Vermont Center for Integrative Therapy
366 Dorset Street Suite 10
South Burlington, VT 05403 United States
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Phone:
802-658-9440
Website:
www.vtcit.com