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November 2015

SENSITIVITY: Understanding its Leading Role in Anxiety, Depression + Addictions

November 18, 2015 @ 5:00 pm - 6:30 pm
Vermont Center for Integrative Therapy, 366 Dorset Street Suite 10
South Burlington, VT 05403 United States
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FREE

Presented by: Kate Read, Sensitivity and Eating Coach In this free talk, we will discuss the genetic trait of sensitivity and its strong correlation to addiction.  This is for all those who feel deeply - the highly sensitive, intuitives, and empaths among us who are using addiction to cope with all that they feel. It's just as much for the parents of a sensitive child or the partner of a sensitive spouse.  Bringing a platform of understanding around the trait allows…

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January 2016

Ground Yourself: Yoga & Nutrition

January 3, 2016 @ 1:00 pm - 3:00 pm
Vermont Center for Integrative Therapy, 366 Dorset Street Suite 10
South Burlington, VT 05403 United States
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$20

One-day Workshop: Sunday, January 3rd 1:00am-3:00pm Presented by Lauren Fowler, RDN, CD, RYT and Maggie Clemente, RYT Welcome the New Year with a grounding yoga flow and nutrition talk on grounding, nourishing foods to support a strong immune system and healthy body this winter. The yoga flow will help you grow your roots and set intentions for the coming year, followed by ways to nourish your body and approach food in a mindful way. You'll leave with delicious recipes to try out…

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The Sensitive One

January 4, 2016 @ 5:00 pm - 6:30 pm
Vermont Center for Integrative Therapy, 366 Dorset Street Suite 10
South Burlington, VT 05403 United States
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$135

Six-week series: Monday evenings from January 4th - February 8th 5:00-6:30pm presented by: Kate Stefans In this six-week series, we will deep dive into the far-reaching tentacles of life as a sensitive.  This is for all those who feel deeply – the highly sensitive, intuitives, and empaths among us who are using addiction to cope with all that they sense and feel.  It's just as much for those who are facing substance abuse (anything from food to alcohol) as it is for those…

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February 2016

Healing Unresolved Grief Through Mindfulness and Movement

February 23, 2016 @ 7:00 pm - 9:00 pm
Vermont Center for Integrative Therapy, 366 Dorset Street Suite 10
South Burlington, VT 05403 United States
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$165

Seven-week series: Tuesdays February 23rd-April 5th 7:00-9:00pm Presented by: Joey Corcoran, LCMHC; Suzanne Boyd, Certified Kripalu Yoga Instructor Many of us hold unresolved grief. The death of a loved one that we feel we “should” be over by now but over two years later we still look back, a loss of love that we had longed for in a relationship, a loss of faith in ourselves. In this seven week series Joey Corcoran, LCMHC and Suzanne Boyd, Certified Kripalu Yoga Instructor,…

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March 2016

The Doctor Inside You

March 31, 2016 @ 7:00 pm - 8:00 pm
Vermont Center for Integrative Therapy, 366 Dorset Street Suite 10
South Burlington, VT 05403 United States
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FREE!

Thursday night, March 31, 7-8pm | Free Presented by: Dr. Elizabeth Davidson Join Dr. Elizabeth Davidson for an in depth discussion of what health is, how we lose and gain it, and how we can maximize the health within us. This class is for parents and people looking to start families who are concerned with fertility problems, pregnancy, children's health, ear infections, colic, and ADHD. Walk away knowing what true health is, where it comes from, how to achieve it,…

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June 2016

The Doctor Inside You

June 23, 2016 @ 7:00 pm - 8:00 pm
Vermont Center for Integrative Therapy, 366 Dorset Street Suite 10
South Burlington, VT 05403 United States
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FREE!

Thursday night, June 23rd, 7-8pm | Free Presented by: Dr. Elizabeth Davidson Join Dr. Elizabeth Davidson for an in depth discussion of what health is, how we lose and gain it, and how we can maximize the health within us. This class is for parents and people looking to start families who are concerned with fertility problems, pregnancy, children's health, ear infections, colic, and ADHD. Walk away knowing what true health is, where it comes from, how to achieve it,…

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January 2017

Yoga for Anxiety and Addiction

January 24, 2017 @ 4:30 pm - 5:45 pm
Vermont Center for Integrative Therapy, 366 Dorset Street Suite 10
South Burlington, VT 05403 United States
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$150

Six-week series: Tuesdays Oct 11th - Nov 15th 4:30pm-5:45pm Presented by: Lakshmi Plasha, E-RYT Within anxiety, addictions can be born and feelings of claustrophobia within one’s skin arise and grow. This mind state has become a part of many people’s lives, whether minute or raging, affecting our health, relationships, mental stability, and especially, the sense of Self. The antidote to anxiety is relaxation, within the body and mind, allowing the breath to be the tide for all thought, clearing and renewing…

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April 2017

Restorative Yoga and Reiki

April 1, 2017 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

An event every month that begins at 2:00pm on day Third of the month, repeating until May 20, 2017

Vermont Center for Integrative Therapy, 366 Dorset Street Suite 10
South Burlington, VT 05403 United States
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$30

  Restorative Yoga and Reiki Workshop Presented by: Maggie Mae & Anne Martin unwind This class invites you to settle in, be still and unwind.  Through gentle restorative postures, supportive adjustments, breathing techniques, hands on Reiki, head/hand massages and heart guided meditation an environment of relaxation is created. This collection of modalities is designed to lead you to a state of inner stillness and receptivity in which all levels of the body, mind and spirit can open to deeper levels of…

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May 2017

The Undefended Self

May 16, 2017 @ 5:45 am - 8:15 pm
Vermont Center for Integrative Therapy, 366 Dorset Street Suite 10
South Burlington, VT 05403 United States
$280

  Join Isabelle this spring and summer for an in-depth exploration of “The Undefended Self” and receive a useful and detailed guide to what it means to be present in the moment and to walk a non-dual path with self, others and the essence of life. In this series of eleven classes, we will explore, through the Pathwork teachings, meditation and personal stories of conflicts, crisis and break though: ~ the territory and processes for the inner hero/heroine’s journey of our times. ~ how…

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September 2017

Get the F* out of your own way: a spirituality process group

September 6, 2017 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

Vermont Center for Integrative Therapy, 366 Dorset Street Suite 10
South Burlington, VT 05403 United States
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$160

Wednesday nights starting Sept 6 @ 6:00 pm This class will run for 6 consecutive weeks. Presented by: Bree Greenberg Benjamin Have you been circling the drain, feeling like you keep coming back to the same issues again and again that never seem to resolve themselves? This group is for you. We will work together to create a safe and respectful space to examine our internal stories and beliefs, and how they can cause internal conflict that keeps us from feeling…

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