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March 2016
FREE!

The Doctor Inside You

March 31, 2016 @ 7:00 pm - 8:00 pm
Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
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Thursday night, March 31, 7-8pm | Free Presented by: Dr. Elizabeth Davidson Join Dr. Elizabeth Davidson for an in depth discussion of what health is, how we lose and gain it, and how we can maximize the health within us. This class is for parents and people looking to start families who are concerned with fertility problems, pregnancy, children's health, ear infections, colic, and ADHD. Walk away knowing what true health is, where it comes from, how to achieve it,…

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May 2016
$750

Nourishment from the Inside Out

May 4, 2016 @ 10:00 am - 12:00 pm
Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
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6-Week Group Series: Wednesdays May 4th - June 8th from 10:00am-12:00pm Presented by:Tara Bubriski MHC The Nourishment from the Inside Out group program is designed for woman struggling with eating disorders; using yoga and meditation interventions as well as discussion and group psychotherapy we are able to explore and break down our tendencies and disordered eating patterns from all angles and depths, nourishing you from the inside out. This workshop if for you if you: - have or are struggling with an eating disorder…

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June 2016
FREE!

The Doctor Inside You

June 23, 2016 @ 7:00 pm - 8:00 pm
Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
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Thursday night, June 23rd, 7-8pm | Free Presented by: Dr. Elizabeth Davidson Join Dr. Elizabeth Davidson for an in depth discussion of what health is, how we lose and gain it, and how we can maximize the health within us. This class is for parents and people looking to start families who are concerned with fertility problems, pregnancy, children's health, ear infections, colic, and ADHD. Walk away knowing what true health is, where it comes from, how to achieve it,…

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October 2016
$133

Trauma Sensitive Yoga

October 6, 2016 @ 6:15 pm - 7:00 pm
Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
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Eight week series:  Presented by: Deb Sherrer MA, CYT   Life experiences of loss or trauma can result in feelings of anxiety, sadness, agitation and reactivity, as well as symptoms of PTSD (e.g., flashbacks, hyper-vigilance, and nightmares.) These experiences live in our bodies, as well as our minds and hearts, and can manifest in subtle or obvious difficulties with self-regulation, insomnia, an increased startle response and heart rate, etc. Yoga, and mindfulness practices working with the breath, can gently shift these…

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January 2017
$120

Truth Circle (Men’s Process Group)

January 19 @ 5:30 pm - 7:00 pm
Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
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Truth Circle (TC) is a tradition derived from Native American culture and it is used to cultivate the strength to face fears and safely expose and heal vulnerabilities through the support of a collective group. TC typically takes place at dusk, around a bonfire or a circle of candles. Each week, TC will begin with a brief guided meditation aimed at setting the stage for emotional depth and openness in relation to the topic of the week. This group will…

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$150

Yoga for Anxiety and Addiction

January 24 @ 4:30 pm - 5:45 pm
Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
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Six-week series: Tuesdays Oct 11th - Nov 15th 4:30pm-5:45pm Presented by: Lakshmi Plasha, E-RYT Within anxiety, addictions can be born and feelings of claustrophobia within one’s skin arise and grow. This mind state has become a part of many people’s lives, whether minute or raging, affecting our health, relationships, mental stability, and especially, the sense of Self. The antidote to anxiety is relaxation, within the body and mind, allowing the breath to be the tide for all thought, clearing and renewing…

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March 2017
$150

Yoga for Anxiety and Addiction

March 21 @ 4:30 pm - 5:45 pm
Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
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Six-week series: Tuesdays March 21 to April 25 - 4:30 to 5:45 Presented by: Lakshmi Tinker, E-RYT Within anxiety, addictions can be born and feelings of claustrophobia within one’s skin arise and grow. This mind state has become a part of many people’s lives, whether minute or raging, affecting our health, relationships, mental stability, and especially, the sense of Self. The antidote to anxiety is relaxation, within the body and mind, allowing the breath to be the tide for all thought,…

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April 2017
$30

Restorative Yoga and Reiki

April 1 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)
Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
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  Restorative Yoga and Reiki Workshop Presented by: Maggie Mae & Anne Martin unwind This class invites you to settle in, be still and unwind.  Through gentle restorative postures, supportive adjustments, breathing techniques, hands on Reiki, head/hand massages and heart guided meditation an environment of relaxation is created. This collection of modalities is designed to lead you to a state of inner stillness and receptivity in which all levels of the body, mind and spirit can open…

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May 2017
$280

The Undefended Self

May 16 @ 5:45 am - 8:15 pm
Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
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  Join Isabelle this spring and summer for an in-depth exploration of “The Undefended Self” and receive a useful and detailed guide to what it means to be present in the moment and to walk a non-dual path with self, others and the essence of life. In this series of eleven classes, we will explore, through the Pathwork teachings, meditation and personal stories of conflicts, crisis and break though: ~ the territory and processes for the inner hero/heroine’s journey of our times. ~ how…

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$30

Restorative Yoga and Reiki

May 20 @ 2:00 pm - 4:00 pm
Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
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  Restorative Yoga and Reiki Workshop Presented by: Maggie Mae & Anne Martin unwind This class invites you to settle in, be still and unwind.  Through gentle restorative postures, supportive adjustments, breathing techniques, hands on Reiki, head/hand massages and heart guided meditation an environment of relaxation is created. This collection of modalities is designed to lead you to a state of inner stillness and receptivity in which all levels of the body, mind and spirit can open…

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