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August 2016

Pathworks Lecture & Discussion Group

August 2, 2016 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:30pm on day First of the month, happening 12 times

Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
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Free

Free Group to explore Pathworks Come join Isabelle Meulnet, Pathwork teacher and helper and co-leader of Pathwork Vermont and learn more about the Pathwork teachings through free monthly discussion groups offered the first Tuesdays of every month. We will start with the first Pathwork lecture, read them sequentially, then discuss them. During these discussions, we are invited to voice where we do not intellectually and/or emotionally understand a concept. These sessions are open to all who would like to become more acquainted with the Pathwork material.…

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September 2016

Pathworks Lecture & Discussion Group

September 6, 2016 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:30pm on day First of the month, happening 12 times

Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
+ Google Map
Free

Free Group to explore Pathworks Come join Isabelle Meulnet, Pathwork teacher and helper and co-leader of Pathwork Vermont and learn more about the Pathwork teachings through free monthly discussion groups offered the first Tuesdays of every month. We will start with the first Pathwork lecture, read them sequentially, then discuss them. During these discussions, we are invited to voice where we do not intellectually and/or emotionally understand a concept. These sessions are open to all who would like to become more acquainted with the Pathwork material.…

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January 2017

Drop-in Class: Gentle Yoga for Stress Reduction and Well-being (Trauma-Informed)

January 6 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until January 6, 2017

Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
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$12

Every Friday from 12:00-1:15pm This drop-in yoga class is for individuals specifically interested in the exploration of yoga to promote wellness and healing from stress and/or trauma and open to all.   All aspects of the offering (including brief readings, breathing techniques and gentle poses and movement) will be geared toward supporting individuals in meeting what arises, cultivating a sense of calm and ease in the present moment, and working with mindfulness, compassion and lovingkindness practices to facilitate wellness.   No previous experience with yoga is…

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Yoga for Anxiety and Addiction

January 24 @ 4:30 pm - 5:45 pm
Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
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$150

Six-week series: Tuesdays Oct 11th - Nov 15th 4:30pm-5:45pm Presented by: Lakshmi Plasha, E-RYT Within anxiety, addictions can be born and feelings of claustrophobia within one’s skin arise and grow. This mind state has become a part of many people’s lives, whether minute or raging, affecting our health, relationships, mental stability, and especially, the sense of Self. The antidote to anxiety is relaxation, within the body and mind, allowing the breath to be the tide for all thought, clearing and renewing…

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April 2017

Restorative Yoga and Reiki

April 1 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

An event every month that begins at 2:00pm on day Third of the month, repeating until May 20, 2017

Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
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$30

  Restorative Yoga and Reiki Workshop Presented by: Maggie Mae & Anne Martin unwind This class invites you to settle in, be still and unwind.  Through gentle restorative postures, supportive adjustments, breathing techniques, hands on Reiki, head/hand massages and heart guided meditation an environment of relaxation is created. This collection of modalities is designed to lead you to a state of inner stillness and receptivity in which all levels of the body, mind and spirit can open to deeper levels of…

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May 2017

The Undefended Self

May 16 @ 5:45 am - 8:15 pm
Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
$280

  Join Isabelle this spring and summer for an in-depth exploration of “The Undefended Self” and receive a useful and detailed guide to what it means to be present in the moment and to walk a non-dual path with self, others and the essence of life. In this series of eleven classes, we will explore, through the Pathwork teachings, meditation and personal stories of conflicts, crisis and break though: ~ the territory and processes for the inner hero/heroine’s journey of our times. ~ how…

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September 2017

Get the F* out of your own way: a spirituality process group

September 6 @ 6:00 pm - 7:30 pm
Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
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$160

Wednesday nights starting Sept 6 @ 6:00 pm This class will run for 6 consecutive weeks. Presented by: Bree Greenberg Benjamin Have you been circling the drain, feeling like you keep coming back to the same issues again and again that never seem to resolve themselves? This group is for you. We will work together to create a safe and respectful space to examine our internal stories and beliefs, and how they can cause internal conflict that keeps us from feeling…

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October 2017

Trauma Sensitive Yoga

October 5 @ 6:15 pm - 7:30 pm
Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
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$135

Eight week series:  Presented by: Deb Sherrer MA, CYT   Life experiences of loss or trauma can result in feelings of anxiety, sadness, agitation and reactivity, as well as symptoms of PTSD (e.g., flashbacks, hyper-vigilance, and nightmares.) These experiences live in our bodies, as well as our minds and hearts, and can manifest in subtle or obvious difficulties with self-regulation, insomnia, an increased startle response and heart rate, etc. Yoga, and mindfulness practices working with the breath, can gently shift these…

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November 2017

Kundalini Yoga and Reiki

November 18 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every month that begins at 10:00am on day Third of the month, repeating until January 20, 2018

Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
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$30

  Restorative Yoga and Reiki Workshop Presented by: Tejbir Khalsa & Anne Martin Join Anne and Tejbir for a morning of light ant love. Using the power of Kundalini yoga and Reiki we will journey through the heart chakra with yoga, meditation and reiki. While you rest in between postures Anne will be offering reiki to your body and heart. There will be time after for processing with conversation and tea. All Skill levels welcome, this is a gentle practice that…

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Restorative Yoga for Anxiety

November 20 @ 1:00 pm - 2:00 pm
Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
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$150

Six-week series: Monday's 1pm to 2pm Presented by: Allison Rogers and Dominic Foti This 1-hour yoga class is for participants who would like to ease their minds and energies while engaging in light yoga stretches, poses and guided meditations. Anxiety and stress of daily life (especially during shorter hours of daylight) can pay a major toll on a person’s physical and mental well being. This class will begin with discussion of how we deal currently with anxiety, and our goals…

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