More information related to: Post-Traumatic Stress Disorder (PTSD)

Events

Deb Sherrer

Trauma Sensitive Yoga

with Deb Sherrer
Thursdays 
9/15 — 11/3
6:30pm — 7:45pm
Life experiences of loss or trauma can result in feelings of anxiety, sadness, agitation, and reactivity, as well as the symptoms of PTSD (e.g., flashbacks, hypervigilance, and nightmares.) These experiences live in our bodies, as well as our minds and hearts, and can manifest in subtle or obvious difficulties...
Deb Sherrer

Ongoing Trauma-Sensitive Yoga Class

with Deb Sherrer
Thursdays 
3/28 — 6/13
5:00pm — 6:15pm
Beginning March 28th, an on-going trauma-sensitive yoga class will begin for participants that have already completed a trauma-sensitive yoga series and/or a similar experience. Please call Deb to discuss this option at 999-2703 or send her an e-mail expressing interest at dlsherrer@comcast.net.  $125 for the series.  

Practitioners and Guests

Suzanne Boyd
Therapeutic Yoga Instructor
Anne Martin
Reiki/Energy Worker & more...

Blog Entries

The Military’s Holistic Health Approach

Tuesday 7/12/11

The military is taking a new step in training. Yoga International magazine reports that the military is exploring ways for soldiers to train their physical, emotional, and spiritual selves. One method is through yoga. Currently, there is an increase in yoga classes and workshops dedicated to those soldiers returning home from their tours.

Why yoga? Yoga has been found to be an effective treatment modality for individuals experiencing symptoms of Post Traumatic...

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