Summer is the season of abundance and warmth, and a time to enjoy the nourishing gifts of the natural world. It is the time for social connection, travel, and new experience.
Massage and bodywork for this season encourage you to feel a sense of wholeness and integration in your body. It is deeply nurturing for your body and mind, providing an opportunity for physical and emotional healing. Techniques of integrative massage...
Martha Whitney returns to VTCIT for a Restorative Yoga and Reiki Workshop: Relax and Ease Into a Deeper Place of Renewal. Lead with Mary Beth Cacciola, you're invited to experience the healing practices of these two modalities. Martha will guide a Restorative Yoga practice that uses supportive props to allow you to gently sustain poses, encouraging a healing state of relaxation, meditative calm and renewed energy. Mary Beth will offer Reiki for those...
Jennifer was puzzled. A friend had recommended Ayurveda for Jennifer’s son who had been diagnosed with, Attention Deficit Hyperactivity Disorder (ADHD). She thought ADD, ADHD are such new diseases, how can Ayurveda, a 5,000 year old science, have a solution for it?
What Jennifer did not know was that Ayurveda is an energy science. Energy controls all actions and functions in the body. Disease is a manifestation of an imbalance in...
It seems that this time of year, there’s often as much stress in the air as there is holiday cheer, if not more. From frightful weather to last-minute shopping and jam-packed schedules, it’s not hard to go from feeling jolly one moment to overwhelmed the next.
Come and join Anne as she shares with you ideas for making your holiday season less stressful. Anne will cover aromatherapy...
I (Anne) have a deep appreciation for documentaries and in the last couple of years I have seen two that have stayed with me and touched me deeply. They both evolve around human lives, trust and horses. So in case you are looking for a quite evening at home consider watching these films.
The Horse Boy – the film
A Father/Son Story more and more films are...
Are you wanting to know more about Healing Touch energy therapy? I invite you to take a few minutes to watch this lovely and informative video produced by the Healing Touch Program. I hope it will inspire you to explore the benefits that Healing Touch energy therapy has to offer you. I offer individual Healing Touch sessions weekly at the Vermont Center for Yoga and Therapy.
http://www.youtube...
Reiki healing is a hands-on energy healing art. It was originated in Japan in the early 20th century by Mikao Usui, who had a life-changing experience of light and energy that he recognized as reiki--sacred life force--and that awakened his innate healing abilities. He developed a system of practices that enabled others to become effective healers. In a reiki healing session, the practitioner, trained to access and serve as a channel for the life...