More information related to: Spiritual Growth

Events

Ayurvedic Cleanse & Rejuvenation Workshop

Wednesdays

6/1 — 6/15

5:30pm — 7:00pm

Come be a part of a 3-week workshop, which will meet once a week, as you are supported and guided through a week long Ayurvedic cleanse. During the 7 days, you can elect to eat a mono-diet, participate in home cleansing exercises, and you will be provided with recipes and specific...

Balance Your Hormones, Balance Your Life, Balance Your Breath

with Dr. Claudia Welch

Saturday

6/11

10:00am — 4:30pm

Spring 2011 marks the release of international teacher and speaker, Dr. Claudia Welch's new book, Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science. Dr. Welch will join VTCYT for a day-long workshop focusing on women's health. Dr. Welch combines...

Mind, Body, & Yoga for Teenage Girls

Wednesdays

6/22 — 7/13

4:00pm — 5:15pm

This class will build upon strength already present in adolescent girls. This series will help develop and deepen the connection between mind and body to enhance body image. We will work creatively with yogic practices to expand self-knowledge in a fun environment.

Practitioners and Guests

Dr. Claudia Welch

Ayurvedic Consultant

Connie Livingston

Anne Martin

Reiki/Energy Worker & more...

Blog Entries

Ashes & Snow

by Anne Martin

Friday 4/29/11

When I, (Anne Martin) first saw this photograph by Gregory Colbert I was mesmerized, losing myself in the magic and mystery of this photograph. The reverence that was expressed between animal and man left me in awe and lingered with me, as I set out to learn more about this amazing artist. To see more of Gregory Colberts work go to www.ashesandsnow.org

“When I started Ashes and Snow...

Explore Women, Food and Spirituality

Wednesday 5/11/11

This Sunday May 15th, 11am - 12:30pm, I will be running a group that explores the book Women, Food and God, by Geneen Roth.

This group will meet once a week for six weeks, and will explore the concepts and practices discussed in the book. This is a group for all women seeking a positive group experience that focuses on developing self-awareness and intuition. Along with yoga/meditation, journaling, and group process,...

Wisdom 2.0

Friday 2/24/12

The Wisdom 2.0 conference is underway in Silicon Valley, California. The conference explores how "we can bring deeper meaning to and wisdom to ourselves in our technology-rich age." You can also enjoy the lectures via live stream or view the lectures previously recorded. Those presenting include Jack Kornfield, Dan Siegal, Jon Kabat-Zinn, and Eckhart Tolle.

http://www.wisdom2summit.com/Live-Stream

Picture via Wisdom 2.0

Change and the Five Hindrances

Friday 8/10/12

I watched change happen for seven silent days. A lot happened. That is the short-form version of my experience on a recent mindfulness meditation retreat. Change is beautiful and interesting. However, that perspective is not always the relationship we may have towards change. I have often heard and experienced that change is hard, but we can rely that it is always happening, in fact change must happen. My retreat experience opened my eyes further...

Introduction to Dr. Claudia Welch

Wednesday 5/11/11

I am excited to announce that Dr. Claudia Welch will be coming to Burlington for a one-day workshop focusing on women's health on June 11th. Claudia is a doctor of Oriental Medicine and a practitioner of Ayurvedic Medicine.

Claudia offers a unique perspective on how we, as women, can stay healthy and balanced in today's world. She will explore the delicate dance of women's hormones, talk about common...