Pattern Workshop

Pattern workshop

Join Bree and Anne for the opportunity to work with stuck conditioned patterns that inhibit freedom of movement and expression. Present and available in both the body and the mind, we all store patterns or aggregates of thought, emotion, belief and holding patterns that play out over and over until released through conscious witnessing, inquiry and softening. In this workshop, we will meet and map one of several target patterns or clusters through mapping, inquiry, breath and bodywork. Whether your patterns release or not, you will develop new inner relationships and more freedom.