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Restorative Yoga and Reiki

Vermont Center for Integrative Therapy 366 Dorset Street Suite 10, South Burlington, VT

  Restorative Yoga and Reiki Workshop Presented by: Maggie Mae & Anne Martin unwind This class invites you to settle in, be still and unwind.  Through gentle restorative postures, supportive adjustments, breathing techniques, hands on Reiki, head/hand massages and heart guided … Continued

$30

The Undefended Self

Vermont Center for Integrative Therapy 366 Dorset Street Suite 10, South Burlington, VT

  Join Isabelle this spring and summer for an in-depth exploration of “The Undefended Self” and receive a useful and detailed guide to what it means to be present in the moment and to walk a non-dual path with self, others … Continued

$280
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Get the F* out of your own way: a spirituality process group

Vermont Center for Integrative Therapy 366 Dorset Street Suite 10, South Burlington, VT

Wednesday nights starting Sept 6 @ 6:00 pm This class will run for 6 consecutive weeks. Presented by: Bree Greenberg Benjamin Have you been circling the drain, feeling like you keep coming back to the same issues again and again that … Continued

$160

Trauma Sensitive Yoga

Vermont Center for Integrative Therapy 366 Dorset Street Suite 10, South Burlington, VT

Eight week series:  Presented by: Deb Sherrer MA, CYT   Life experiences of loss or trauma can result in feelings of anxiety, sadness, agitation and reactivity, as well as symptoms of PTSD (e.g., flashbacks, hyper-vigilance, and nightmares.) These experiences live in … Continued

$135
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Kundalini Yoga and Reiki

Vermont Center for Integrative Therapy 366 Dorset Street Suite 10, South Burlington, VT

  Restorative Yoga and Reiki Workshop Presented by: Tejbir Khalsa & Anne Martin Join Anne and Tejbir for a morning of light ant love. Using the power of Kundalini yoga and Reiki we will journey through the heart chakra with yoga, … Continued

$30

Restorative Yoga for Anxiety

Vermont Center for Integrative Therapy 366 Dorset Street Suite 10, South Burlington, VT

Six-week series: Monday's 1pm to 2pm Presented by: Allison Rogers and Dominic Foti This 1-hour yoga class is for participants who would like to ease their minds and energies while engaging in light yoga stretches, poses and guided meditations. Anxiety … Continued

$150

Balance your Nervous system and charkras

Vermont Center for Integrative Therapy 366 Dorset Street Suite 10, South Burlington, VT

8-Week Group Series: Wednesdays Dec 13th - Jan 31st from 6 pm to 8 pm Presented by:Tejbir Khalsa Tejbir will guide you on an 8 week journey through the chakras. Chakras are the centers of your spiritual power within the … Continued

$250

Truth Circle (Men’s Process Group)

Vermont Center for Integrative Therapy 366 Dorset Street Suite 10, South Burlington, VT

  6-Week Men's Processing group Truth Circle (TC) is a tradition derived from Native American culture and it is used to cultivate the strength to face fears and safely expose and heal vulnerabilities through the support of a collective group. … Continued

$120

Starving Hearts

Vermont Center for Integrative Therapy 366 Dorset Street Suite 10, South Burlington, VT

1-Week Group Series: Beginning August 13th at 4pm  Presented by: Bree Greenberg-Benjamin, MS Ed, LMFT, VTCIT Founder   This week long intensive will explore the inner workings of an eating disorder, teach skills for self regulation and self soothing as well … Continued

$1140

Foundational Skills in Dialogue Therapy

Vermont Center for Integrative Therapy 366 Dorset Street Suite 10, South Burlington, VT

Foundational Skills in Dialogue Therapy Join our Foundational Skills in Dialogue Therapy course designed for therapists, students and other interested professionals                                Taught by Polly Young-Eisendrath, … Continued

$380