Wednesday nights starting Sept 6 @ 6:00 pm This class will run for 6 consecutive weeks. Presented by: Bree Greenberg Benjamin Have you been circling the drain, feeling like you keep coming back to the same issues again and again that … Continued
Eight week series: Presented by: Deb Sherrer MA, CYT Life experiences of loss or trauma can result in feelings of anxiety, sadness, agitation and reactivity, as well as symptoms of PTSD (e.g., flashbacks, hyper-vigilance, and nightmares.) These experiences live in … Continued
Restorative Yoga and Reiki Workshop Presented by:Â Tejbir Khalsa & Anne Martin Join Anne and Tejbir for a morning of light ant love. Using the power of Kundalini yoga and Reiki we will journey through the heart chakra with yoga, … Continued
Six-week series: Monday's 1pm to 2pm Presented by: Allison Rogers and Dominic Foti This 1-hour yoga class is for participants who would like to ease their minds and energies while engaging in light yoga stretches, poses and guided meditations. Anxiety … Continued
8-Week Group Series: Wednesdays Dec 13th - Jan 31st from 6 pm to 8 pm Presented by:Tejbir Khalsa Tejbir will guide you on an 8 week journey through the chakras. Chakras are the centers of your spiritual power within the … Continued
6-Week Men's Processing group Truth Circle (TC) is a tradition derived from Native American culture and it is used to cultivate the strength to face fears and safely expose and heal vulnerabilities through the support of a collective group. … Continued
1-Week Group Series: Beginning August 13th at 4pm Presented by: Bree Greenberg-Benjamin, MS Ed, LMFT, VTCIT Founder This week long intensive will explore the inner workings of an eating disorder, teach skills for self regulation and self soothing as well … Continued
Foundational Skills in Dialogue Therapy Join our Foundational Skills in Dialogue Therapy course designed for therapists, students and other interested professionals                Taught by Polly Young-Eisendrath, … Continued
Do you struggle with an Eating Disorder? Are you a professional who is with trying to understand how to navigate this journey?
Eating Disorders affect you by bring up powerlessness, confusion, sadness and often frustration.
Join Bree for an opportunity to learn more about eating disorders, voice your experience, questions and learn about upcoming offerings.
Pattern workshop Join Bree and Anne for the opportunity to work with stuck conditioned patterns that inhibit freedom of movement and expression. Present and available in both the body and the mind, we all store patterns or aggregates of thought, … Continued
