Presented by: Kate Read, Sensitivity and Eating Coach In this free talk, we will discuss the genetic trait of sensitivity and its strong correlation to addiction. This is for all those who feel deeply - the highly sensitive, intuitives, and empaths … Continued
One-day Workshop: Sunday, January 3rd 1:00am-3:00pm Presented by Lauren Fowler, RDN, CD, RYT and Maggie Clemente, RYT Welcome the New Year with a grounding yoga flow and nutrition talk on grounding, nourishing foods to support a strong immune system and healthy body … Continued
Six-week series: Monday evenings from January 4th - February 8th 5:00-6:30pm presented by: Kate Stefans In this six-week series, we will deep dive into the far-reaching tentacles of life as a sensitive. This is for all those who feel deeply – the highly … Continued
Seven-week series: Tuesdays February 23rd-April 5th 7:00-9:00pm Presented by: Joey Corcoran, LCMHC; Suzanne Boyd, Certified Kripalu Yoga Instructor Many of us hold unresolved grief. The death of a loved one that we feel we “should” be over by now but over … Continued
Thursday night, March 31, 7-8pm | Free Presented by: Dr. Elizabeth Davidson Join Dr. Elizabeth Davidson for an in depth discussion of what health is, how we lose and gain it, and how we can maximize the health within us. … Continued
Thursday night, June 23rd, 7-8pm | Free Presented by: Dr. Elizabeth Davidson Join Dr. Elizabeth Davidson for an in depth discussion of what health is, how we lose and gain it, and how we can maximize the health within us. … Continued
Every Friday from 12:00-1:15pm This drop-in yoga class is for individuals specifically interested in the exploration of yoga to promote wellness and healing from stress and/or trauma and open to all. All aspects of the offering (including brief readings, breathing techniques and gentle poses … Continued
Six-week series: Tuesdays Oct 11th - Nov 15th 4:30pm-5:45pm Presented by: Lakshmi Plasha, E-RYT Within anxiety, addictions can be born and feelings of claustrophobia within one’s skin arise and grow. This mind state has become a part of many people’s lives, … Continued
Restorative Yoga and Reiki Workshop Presented by: Maggie Mae & Anne Martin unwind This class invites you to settle in, be still and unwind. Through gentle restorative postures, supportive adjustments, breathing techniques, hands on Reiki, head/hand massages and heart guided … Continued
Join Isabelle this spring and summer for an in-depth exploration of “The Undefended Self” and receive a useful and detailed guide to what it means to be present in the moment and to walk a non-dual path with self, others … Continued
