14-week series: Tuesdays (choose from AM or PM Group) from January 13th - April 28th Morning Group Option: 10:00am-1:20pm Evening Group Option: 4:30-7:00pm Presented by: Bree Greenberg-Benjamin This group combines Yoga, group psychotherapy, experiential exercises, psycho education, meditation and mindfulness techniques for those with eating disorders. Each week the group meets for an hour of yoga followed by an hour and half of group. The class is lead by VTCIT Founder and Director, Bree Greenberg-Benjamin, Psychotherapist Gillian Boudreau, and Yoga Therapist Lakshmi T. Plasha, who will be…Find out more »
SPECIAL EVENT: An evening with Bree Greenberg-Benjamin and Bess O’Brien of Kingdom County Productions
Join us to learn more about a new documentary film on body image and the hidden world of eating disorders: • Meet Bree Greenberg-Benjamin, Director of the Vermont Center for Integrative Therapy and Bess O’Brien, award-winning filmmaker from Kingdom County Productions. • Hear more about the film and how you can help support its production. • Hear from those affected by eating disorders and get a sneak peak of clips from the upcoming film! Wine and light hors d’oeuvres will…Find out more »
12-Week Group Series: Thursdays Oct 1st-Dec 17th from 3:00pm-4:00pm Presented by: Bree Greenberg-Benjamin, MS Ed, LMFT, VTCIT Founder Deepen your inner connection with this invitation into the workings of your heart and mind. Weekly, Bree will offer meditation prompts and guidance before a silent period of seated meditation. Mindfulness, softening cues and loving kindness practice will all be a part of this series. A great addition to my group or individual work you are already engaged in at Vtcit or elsewhere.…Find out more »
Wednesday nights starting Sept 6 @ 6:00 pm This class will run for 6 consecutive weeks. Presented by: Bree Greenberg Benjamin Have you been circling the drain, feeling like you keep coming back to the same issues again and again that never seem to resolve themselves? This group is for you. We will work together to create a safe and respectful space to examine our internal stories and beliefs, and how they can cause internal conflict that keeps us from feeling…Find out more »
1-Week Group Series: Beginning August 13th at 4pm Presented by: Bree Greenberg-Benjamin, MS Ed, LMFT, VTCIT Founder This week long intensive will explore the inner workings of an eating disorder, teach skills for self regulation and self soothing as well as create opportunities for new perspectives and deeper self acceptance. Themes include perfectionism, sensitivity, inadequacy, self hatred, vulnerability and resilience. The intensive is primarily led by Bree and four other multidisciplinary practitioners, all sharing their skill set and additions to…Find out more »
Do you struggle with an Eating Disorder? Are you a professional who is with trying to understand how to navigate this journey?
Eating Disorders affect you by bring up powerlessness, confusion, sadness and often frustration.
Join Bree for an opportunity to learn more about eating disorders, voice your experience, questions and learn about upcoming offerings.
Pattern workshop Join Bree and Anne for the opportunity to work with stuck conditioned patterns that inhibit freedom of movement and expression. Present and available in both the body and the mind, we all store patterns or aggregates of thought, emotion, belief and holding patterns that play out over and over until released through conscious witnessing, inquiry and softening. In this workshop, we will meet and map one of several target patterns or clusters through mapping, inquiry, breath and bodywork.…Find out more »