Trauma Sensitive Yoga Series

Ten week series: Thursdays from **October 8th - December 17th** (except 11/28) 6:00-7:15pm **Note this is a change of date from the original 9/28 start date. Presented by: Deb Sherrer MA, CYT Life experiences of loss or trauma can result in feelings of … Continued

Eight week series:  Presented by: Deb Sherrer MA, CYT   Life experiences of loss or trauma can result in feelings of anxiety, sadness, agitation and reactivity, as well as symptoms of PTSD (e.g., flashbacks, hyper-vigilance, and nightmares.) These experiences live in … Continued