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May 2017

The Undefended Self

May 16, 2017 @ 5:45 am - 8:15 pm
Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
$280

  Join Isabelle this spring and summer for an in-depth exploration of “The Undefended Self” and receive a useful and detailed guide to what it means to be present in the moment and to walk a non-dual path with self, others and the essence of life. In this series of eleven classes, we will explore, through the Pathwork teachings, meditation and personal stories of conflicts, crisis and break though: ~ the territory and processes for the inner hero/heroine’s journey of our times. ~ how…

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September 2017

Get the F* out of your own way: a spirituality process group

September 6, 2017 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
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$160

Wednesday nights starting Sept 6 @ 6:00 pm This class will run for 6 consecutive weeks. Presented by: Bree Greenberg Benjamin Have you been circling the drain, feeling like you keep coming back to the same issues again and again that never seem to resolve themselves? This group is for you. We will work together to create a safe and respectful space to examine our internal stories and beliefs, and how they can cause internal conflict that keeps us from feeling…

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October 2017

Trauma Sensitive Yoga

October 5, 2017 @ 6:15 pm - 7:30 pm
Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
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$135

Eight week series:  Presented by: Deb Sherrer MA, CYT   Life experiences of loss or trauma can result in feelings of anxiety, sadness, agitation and reactivity, as well as symptoms of PTSD (e.g., flashbacks, hyper-vigilance, and nightmares.) These experiences live in our bodies, as well as our minds and hearts, and can manifest in subtle or obvious difficulties with self-regulation, insomnia, an increased startle response and heart rate, etc. Yoga, and mindfulness practices working with the breath, can gently shift these…

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November 2017

Kundalini Yoga and Reiki

November 18, 2017 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every month that begins at 10:00am on day Third of the month, repeating until January 20, 2018

Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
+ Google Map
$30

  Restorative Yoga and Reiki Workshop Presented by: Tejbir Khalsa & Anne Martin Join Anne and Tejbir for a morning of light ant love. Using the power of Kundalini yoga and Reiki we will journey through the heart chakra with yoga, meditation and reiki. While you rest in between postures Anne will be offering reiki to your body and heart. There will be time after for processing with conversation and tea. All Skill levels welcome, this is a gentle practice that…

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Restorative Yoga for Anxiety

November 20, 2017 @ 1:00 pm - 2:00 pm
Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
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$150

Six-week series: Monday's 1pm to 2pm Presented by: Allison Rogers and Dominic Foti This 1-hour yoga class is for participants who would like to ease their minds and energies while engaging in light yoga stretches, poses and guided meditations. Anxiety and stress of daily life (especially during shorter hours of daylight) can pay a major toll on a person’s physical and mental well being. This class will begin with discussion of how we deal currently with anxiety, and our goals…

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December 2017

Balance your Nervous system and charkras

December 13, 2017 @ 6:00 pm - 8:00 pm
Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
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$250

8-Week Group Series: Wednesdays Dec 13th - Jan 31st from 6 pm to 8 pm Presented by:Tejbir Khalsa Tejbir will guide you on an 8 week journey through the chakras. Chakras are the centers of your spiritual power within the human body. You will learn the power of this energy, how to work with it, and how to find balance within your own energy and body. In this group we will use; essential oils, yoga, meditation, and mantra to get…

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Kundalini Yoga and Reiki

December 16, 2017 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every month that begins at 10:00am on day Third of the month, repeating until January 20, 2018

Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
+ Google Map
$30

  Restorative Yoga and Reiki Workshop Presented by: Tejbir Khalsa & Anne Martin Join Anne and Tejbir for a morning of light ant love. Using the power of Kundalini yoga and Reiki we will journey through the heart chakra with yoga, meditation and reiki. While you rest in between postures Anne will be offering reiki to your body and heart. There will be time after for processing with conversation and tea. All Skill levels welcome, this is a gentle practice that…

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January 2018

Truth Circle (Men’s Process Group)

January 4 @ 5:30 pm - 7:00 pm
Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
+ Google Map
$120

  6-Week Men's Processing group Truth Circle (TC) is a tradition derived from Native American culture and it is used to cultivate the strength to face fears and safely expose and heal vulnerabilities through the support of a collective group. TC typically takes place at dusk, around a bonfire or a circle of candles. Each week, TC will begin with a brief guided meditation aimed at setting the stage for emotional depth and openness in relation to the topic of…

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“ Universal Principles & Laws – What they are and how they affect our life”

January 16 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

One event on January 1, 1970 at 6:00pm

Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
+ Google Map
$130

“ Universal Principles & Laws – What they are and how they affect our life”    a 6-weeks series Pathwork Study Group When we allow love and truth to flow freely through our system, we are in alignment with the Universal Principles and Laws, and we experience harmony and bliss in our life. Experiences of inner disharmony or outer conflict are indications that we have violated these Laws, if not in deed, word, or thought, at least in unconscious emotions.…

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Kundalini Yoga and Reiki

January 20 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every month that begins at 10:00am on day Third of the month, repeating until January 20, 2018

Vermont Center for Integrative Therapy, 75 San Remo Drive
South Burlington, VT 05403 United States
+ Google Map
$30

  Restorative Yoga and Reiki Workshop Presented by: Tejbir Khalsa & Anne Martin Join Anne and Tejbir for a morning of light ant love. Using the power of Kundalini yoga and Reiki we will journey through the heart chakra with yoga, meditation and reiki. While you rest in between postures Anne will be offering reiki to your body and heart. There will be time after for processing with conversation and tea. All Skill levels welcome, this is a gentle practice that…

Find out more »
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